Services & Pricing

Coaching built
for your body.

"I only coach women I know I can help. Every programme is built from scratch — your body, your goals, your life."

Most Popular
01

Personal
Training

1:1 training in Dubai. Private gym, at home, or any location that works for you. Every session is purposeful, progressive, and built around how your body actually responds to training.

I don't recycle generic plans. I track your performance, adjust your programming in real time, and make sure every session moves you forward.

What's included

Personalised training programme
Progressive overload tracking
Nutrition guidance
Habit & lifestyle coaching
Body composition tracking
WhatsApp support between sessions

Pricing

Single session
500 AED
60-minute session, any Dubai location
Session packages
5 sessions
AED 2,250
Save AED 250
10 sessions
AED 4,000
Save AED 1,000
20 sessions
AED 7,500
Save AED 2,500
Apply for PT
02

Online
Coaching

Full-service coaching delivered remotely. Train on your schedule, anywhere in the world — with the same level of personalisation, science, and accountability as in-person training.

Ideal if you travel frequently, prefer home workouts, or aren't based in Dubai. Everything is structured, tracked, and adjusted based on your results.

What's included

Custom training programme
Weekly check-ins
Nutrition & macro guidance
App-based programme delivery
Video form reviews
Direct message support

Pricing

Monthly
1,500 AED
3-month minimum commitment recommended
Commitment options
1 month
AED 1,500
3 months
AED 4,000
Save AED 500
6 months
AED 7,500
Save AED 1,500
Apply for Online Coaching
03

Small Group
Training

Train with 1–3 others in a focused, private setting. You get the energy and accountability of a group, with the coaching quality of a 1:1 session. Popular with friends, colleagues, and partners.

Corporate packages also available — ideal for teams or office wellness programmes across Dubai.

What's included

2–4 people per session
Private sessions (no public gym)
Tailored group programming
Strength, HIIT & mobility options
Corporate packages available
Flexible locations across Dubai

Pricing

Per person / session
300 AED
Minimum 2 people. 60-minute session.
Group packages (per person)
5 sessions
AED 1,300
Save AED 200
10 sessions
AED 2,400
Save AED 600
Corporate (enquire)
Custom
Enquire About Group Training

Which option
is right for you?

Feature Personal Training Online Coaching Group Training
1:1 coaching attention
In-person sessions
Train anywhere
Custom programme
Nutrition guidance
Weekly check-ins
Social / group energy
Best price per session

Frequently asked
questions

Do I need to have gym experience?

+

No. I coach women at all levels — complete beginners to experienced lifters. I'll start exactly where you are and build from there.

Where do personal training sessions take place?

+

Wherever works best for you — your home, a private gym, an outdoor location, or a facility of your choice across Dubai.

How does online coaching work?

+

You'll receive a personalised programme via a coaching app, weekly check-ins with me, and direct messaging support throughout. Form reviews via video, adjustments based on your weekly progress.

How long before I start seeing results?

+

Most clients notice improved energy and performance within 2–3 weeks. Visible body composition changes typically appear within 6–8 weeks of consistent training and nutrition. Real transformation takes 3–6 months.

Do you offer nutrition plans?

+

Yes. Nutrition guidance is included in PT and online coaching packages. I focus on practical, sustainable habits — not crash diets or extreme calorie restriction.

How do I get started?

+

Fill in the application form — it takes 2 minutes. I'll review it and get back to you within 24 hours to arrange a free consultation call.

Get Started

Not sure which
option is right for you?

Apply and we'll figure it out together on a free consultation call.

Apply Now WhatsApp Me